syndromia's Journal, 24 April 2009

damn, havent lost any

220.0 lb Lost so far: 34.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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2118 kcal

Fat: 98.18g | Prot: 98.27g | Carb: 205.14g.   Breakfast: tomato soup. Lunch: french fries medium, double cheeseburger. Dinner: baked potato, strip steak. Snacks/Other: ranger cookies, private selection german chocolate cake ice cream. more...

3243 kcal

Activities & Exercise: Driving - 1 hour, Walking (slow) - 2/mph - 7 hours, Resting - 9 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...