Weigh In record (no journal entry) for 12 February 2011
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161.4 lb
Lost so far: 0 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2011:
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948 kcal
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Fat: 24.29g | Prot: 68.06g | Carb: 122.84g.
Breakfast: Advantage Carb Control Protein Drink - Chocolate Fudge, Mini Pretzels 100 Calorie Pack, Special K Protein Meal Bar, Special K Protein Snack Bar, Almonds, Lowfat Strawberry Banana Greek Yogurt. Lunch: Banana. more...
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gaining 2.8 lb a week
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