Weigh In record (no journal entry) for 12 February 2011
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122.3 lb
Lost so far: 2.7 lb.
Still to go: 2.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 February 2011:
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1071 kcal
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Fat: 32.79g | Prot: 45.38g | Carb: 98.83g.
Breakfast: ham, coffee, 1% Fat Milk, orange, sugar, sweet potato, olive oil. Lunch: water, McDonalds McDouble. Dinner: water, carrots, chicken, chardonnay white wine, olive oil. Snacks/Other: sweet white wine. more...
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1855 kcal
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Activities & Exercise:
Standing - 3 hours, Housework - 1 hour, Pilates - 20 minutes, Driving - 15 minutes, Sitting - 8 hours, Sleeping - 7 hours, Resting - 4 hours and 25 minutes. more...
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losing 0.3 lb a week
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Donna N's weight history
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