JennBuck61's Journal, 22 January 2014

214.0 lb Lost so far: 16.0 lb.    Still to go: 59.0 lb.    Diet followed reasonably well.

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1391 kcal

Fat: 121.61g | Prot: 52.34g | Carb: 34.68g.   Breakfast: Fried Egg, Maple Leaf turkey back bacon style, Dole Colourful Coleslaw, LouAna Pure Coconut Oil, Coffee Substitute (Cereal Grain Powder), Sugar Twin Liquid Calorie Free Sweeter. Lunch: Dole Colourful Coleslaw, President's Choice Blue Menu Angus Beef Meatballs. Dinner: Dole Colourful Coleslaw, LouAna Pure Coconut Oil. Snacks/Other: Fat BomB. more...

2380 kcal

Activities & Exercise: Driving - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...