mikeze71's Journal, 22 May 2021

Weigh In record (no journal entry) for 22 May 2021

181.0 lb Lost so far: 0 lb. Still to go: 26.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 May 2021:

704 kcal

Fat: 28.00g | Prot: 18.40g | Carb: 91.30g. Breakfast: Conad Latte Parzialmente Scremato, Mulino Bianco Molinetti. more...

2000 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 0.5 lb a week


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mikeze71's weight history