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How bad do you want it?
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269.5 lb
Lost so far: 0 lb.
Still to go: 99.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2014:
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1595 kcal
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Fat: 60.09g | Prot: 59.28g | Carb: 217.66g.
Breakfast: Tea with Milk and Sugar, Bananas. Lunch: Caffeine Free Diet Coca-Cola, Prime Rib Beef Dip. Dinner: Turkey Burgers, Fat Free Chocolate Pudding (Canned), Lowfat Frozen Whipped Topping, Light Ranch Veggie Dip. Snacks/Other: Baked Cheetos, Fudge Dipped Bar, Vita Tops Deep Chocolate, Grapes, Whipped Topping (Low Fat, Frozen). more...
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losing 1.0 lb a week
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