clarence_28's Journal, 22 January 2014

Weigh In record (no journal entry) for 22 January 2014

208.0 lb Lost so far: 2.0 lb. Still to go: 68.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 January 2014:

35 kcal

Fat: 0.11g | Prot: 0.63g | Carb: 8.89g. Breakfast: Clementines. more...

2447 kcal

Activities & Exercise: Thai Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 3.5 lb a week


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clarence_28's weight history