Alinen11's Journal, 11 February 2011

137.0 lb Lost so far: 0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

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1283 kcal

Fat: 39.64g | Prot: 52.64g | Carb: 182.70g.   Breakfast: Organic Cinnamon Spice Instant Oatmeal, Coffee, Fried Egg without Fat, Pure Almond Milk - Original. Lunch: Sprouted 7 Grain Bread, Egg White Salad with Chives. Dinner: Strawberry Shake, Turkey Burger. Snacks/Other: Grapes, Wheat Thins Crackers - Flatbread Tuscan Herb. more...

1514 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...