Weigh In record (no journal entry) for 21 May 2021
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128.7 lb
Lost so far: 16.1 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2021:
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1432 kcal
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Fat: 50.54g | Prot: 84.67g | Carb: 144.60g.
Breakfast: Hoka Hoka Bento Premium Set Beef Teriyaki. Dinner: Mie Bakso. more...
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losing 9.3 lb a week
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dhytaprmswr's weight history
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