TeresaMc's Journal, 21 May 2021

154.5 lb Lost so far: 10.5 lb.    Still to go: 14.5 lb.    Diet followed reasonably well.

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362 kcal

Fat: 12.14g | Prot: 6.35g | Carb: 57.78g.   Breakfast: Kellogg's Nutri-Grain Cereal Bar - Strawberry, Coffee, Truvia Sweetener (Packet), Kroger Half & Half. Lunch: Kroger Bottled Water, Nature's Bakery Raspberry Fig Bar (Package). Snacks/Other: Circle K Orange Slices, Water. more...

2134 kcal

Activities & Exercise: Desk Work - 4 hours, Standing - 3 hours, Sitting - 2 hours, Resting - 7 hours, Sleeping - 8 hours. more...