Weigh In record (no journal entry) for 09 February 2011
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200.0 lb
Lost so far: 10.0 lb.
Still to go: 70.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 09 February 2011:
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2097 kcal
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Fat: 60.66g | Prot: 124.63g | Carb: 270.72g.
Breakfast: ocean spray orange juice, tuna sandwich, coffee. Lunch: diet coke, greek salad, shawarma. Dinner: diet dr pepper, italpasta rotini, ragu pasta sause, mushroom, ground pork. more...
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2508 kcal
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Activities & Exercise:
Sitting - 4 hours, Walking (moderate) - 3/mph - 40 minutes, Resting - 11 hours and 20 minutes, Sleeping - 8 hours. more...
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