Cooldaddy52's Journal, 11 February 2011

265.0 lb Lost so far: 8.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

---

967 kcal

Fat: 33.09g | Prot: 55.02g | Carb: 121.36g.   Breakfast: Activia Light Yogurt, Honey Bunches of Oats Honey Roasted, 2% Fat Milk. Lunch: Chicken, Spinach & Mushroom Panini. Snacks/Other: Roasted Red Pepper Hummus, Imitation Crabmeat, Cashew Nuts. more...

3594 kcal

Activities & Exercise: Wii bike mill - 2 hours and 39 minutes, Resting - 13 hours and 21 minutes, Sleeping - 8 hours. more...