Weigh In record (no journal entry) for 11 February 2011
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197.6 lb
Lost so far: 18.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2011:
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896 kcal
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Fat: 41.92g | Prot: 37.24g | Carb: 93.45g.
Breakfast: V-Fusion Light Acai Mixed Berry. Dinner: bacon, scrambled eggs, pizza. Snacks/Other: banana. more...
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losing 3.5 lb a week
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