Weigh In record (no journal entry) for 22 January 2014
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193.6 lb
Lost so far: 29.1 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2014:
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769 kcal
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Fat: 26.43g | Prot: 39.61g | Carb: 99.41g.
Breakfast: Weight Watchers Boerenpaté, Bruine Boterham. Lunch: Peren. Dinner: Knorr Champignon Saus, Gefrituurde Frieten (uit de Diepvries), Runder Biefstuk (Mager, 0 cm Vet). more...
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losing 4.6 lb a week
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claesmariepaule's weight history
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