Weigh In record (no journal entry) for 23 April 2009
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137.8 lb
Lost so far: 4.2 lb.
Still to go: 30.8 lb.
Diet followed 100%.
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Diet Calendar Entries for 23 April 2009:
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1975 kcal
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Activities & Exercise:
Stretching (yoga) - 1 hour, Desk Work - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Sitting - 3 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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