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Ok so I am still watching what I eat. But I have been extremely busy lately. Just haven't done as good of a job. But I am back on track now.
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239.0 lb
Lost so far: 20.0 lb.
Still to go: 99.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2009:
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482 kcal
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Fat: 21.66g | Prot: 18.23g | Carb: 55.39g.
Breakfast: Milk 2%, Cheerios. Snacks/Other: Orange, Original Sunflower Seeds. more...
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losing 0.7 lb a week
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