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262
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262.0 lb
Lost so far: 35.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2011:
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1194 kcal
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Fat: 38.63g | Prot: 86.19g | Carb: 122.77g.
Breakfast: Half & Half, Coffee (Brewed From Grounds) , Nonfat Strawberry Greek Yogurt, Hard Parmesan Cheese. Lunch: Parmesan Cheese (Hard) , Rye Bread. Dinner: pizza, Lettuce Salad with Assorted Vegetables, Lettuce Salad with Assorted Vegetables. Snacks/Other: Nonfat Blueberry Greek Yogurt, Nonfat Caffe Latte (Grande). more...
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steady weight
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