Karen2222's Journal, 20 May 2021

184.5 lb Lost so far: 0 lb.    Still to go: 29.5 lb.    Diet followed reasonably well.

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1068 kcal

Fat: 25.33g | Prot: 61.10g | Carb: 149.07g.   Breakfast: Chobani Greek Yogurt Black Cherry on The Bottom, Dunkin' Donuts Coffee with Milk, Bananas. Lunch: Moe's Southwest Grill Soft Flour Tortilla The Funk Meister Taco - Chicken. Dinner: Runza Homemade Chili (Bowl). Snacks/Other: Bassett's Licorice Allsorts. more...

2157 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...