Weigh In record (no journal entry) for 21 January 2014
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228.0 lb
Lost so far: 7.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2014:
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2844 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Sleeping - 8 hours, Resting - 13 hours and 59 minutes, Shaun T's Total Body Burn - 1 hour and 1 minute. more...
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losing 0.6 lb a week
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Luvlei22's weight history
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