Weigh In record (no journal entry) for 20 May 2021
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183.4 lb
Lost so far: 12.9 lb.
Still to go: 33.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2021:
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758 kcal
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Fat: 37.50g | Prot: 53.85g | Carb: 56.31g.
Lunch: Watermelon , Grapes, Trader Joe's Fettuccine Alfredo, Fresh Gourmet Sliced Almonds Toasted, Dole Chopped Romaine Lettuce, Blue or Roquefort Cheese, Philadelphia Regular Cream Cheese, Perdue Ground Chicken. more...
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gaining 2.4 lb a week
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kubq's weight history
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