Weigh In record (no journal entry) for 11 February 2011
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187.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2011:
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469 kcal
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Fat: 13.56g | Prot: 17.04g | Carb: 75.88g.
Breakfast: guava, cake, peach, coffee with milk, Coffee, Protein Powder. Lunch: cucumber, lettuce. Snacks/Other: orange. more...
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steady weight
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tahiriqbal1's weight history
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