Jackie_Treehorn's Journal, 05 February 2011

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Weigh In record (no journal entry) for 05 February 2011

247.0 lb Lost so far: 1.0 lb. Still to go: 47.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 February 2011:

377 kcal

Fat: 25.94g | Prot: 19.58g | Carb: 19.77g. Breakfast: Finely Shredded Marble Jack Cheese, Old Fashioned Hashbrown Potato Patties, Egg. more...

3980 kcal

Activities & Exercise: Exercise machine (fast) - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

losing 7.0 lb a week

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Jackie_Treehorn's Journal, 05 February 2011

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