Weigh In record (no journal entry) for 04 February 2011
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248.0 lb
Lost so far: 0.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2011:
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1500 kcal
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Fat: 32.55g | Prot: 61.12g | Carb: 187.51g.
Breakfast: Honeycrisp Apple, Honeycrisp Apple. Lunch: Lasagna with Meat. Dinner: Whiskey, Whiskey, Milk (Nonfat), Chicken Rice Soup, Lasagna with Meat, Cheese Bread. Snacks/Other: Coca-Cola Classic (7.5 oz). more...
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