mgutierrez216's Journal, 11 February 2011

chynna bday weekend/ Wendover anny trip.
247.0 lb Lost so far: 8.0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 February 2011:
1254 kcal Fat: 36.54g | Prot: 68.99g | Carb: 94.74g.   Breakfast: Florida Oranges. Lunch: Pasta with Meat Sauce, Dew. Dinner: Light Caesar Salad Kit, Chicken Breast. Snacks/Other: Budweiser Select 55 Premium Light Beer, Sugar Free Energy Drink. more...
2964 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
losing 7.0 lb a week

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