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mgutierrez216
Journal
11 Feb 11
mgutierrez216's Journal, 11 February 2011
mgutierrez216's Profile
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chynna bday weekend/ Wendover anny trip.
247.0 lb
Lost so far:
8.0 lb
.
Still to go:
47.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 February 2011:
1254 kcal
Fat: 36.54g | Prot: 68.99g | Carb: 94.74g.
Breakfast:
Florida Oranges.
Lunch:
Pasta with Meat Sauce, Dew.
Dinner:
Light Caesar Salad Kit, Chicken Breast.
Snacks/Other:
Budweiser Select 55 Premium Light Beer, Sugar Free Energy Drink.
more...
2964 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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