| January 2013 |
| Thu 24th: |
386 *
|
13%
|
fat: 10.44g |
| |
protein: 15.40g |
| |
carbs: 57.98g |
|
3200*
|
 2814
|
| Wed 23rd: |
1493 *
|
50%
|
fat: 52.95g |
| |
protein: 47.59g |
| |
carbs: 203.10g |
|
3200*
|
1707
|
| Tue 22nd: |
594 *
|
20%
|
fat: 9.84g |
| |
protein: 28.91g |
| |
carbs: 101.26g |
|
3607*
|
3013
|
| Mon 21st: |
-
|
-
|
|
3399*
|
-
|
| September 2012 |
| Mon 10th: |
482 *
|
16%
|
fat: 6.21g |
| |
protein: 57.90g |
| |
carbs: 57.03g |
|
-
|
-
|
| March 2012 |
| Tue 6th: |
464 *
|
15%
|
fat: 10.01g |
| |
protein: 9.19g |
| |
carbs: 87.12g |
|
3018*
|
2554
|
| Mon 5th: |
1088 *
|
36%
|
fat: 14.06g |
| |
protein: 34.20g |
| |
carbs: 212.81g |
|
3244*
|
2156
|
| February 2012 |
| Thu 9th: |
556 *
|
19%
|
fat: 13.69g |
| |
protein: 15.68g |
| |
carbs: 88.47g |
|
-
|
-
|
| January 2012 |
| Wed 25th: |
918 *
|
31%
|
fat: 27.75g |
| |
protein: 46.39g |
| |
carbs: 113.22g |
|
3074*
|
2156
|
| August 2011 |
| Thu 18th: |
701 *
|
23%
|
fat: 29.67g |
| |
protein: 29.01g |
| |
carbs: 81.56g |
|
-
|
-
|
| April 2011 |
| Fri 8th: |
1013 *
|
34%
|
fat: 26.39g |
| |
protein: 33.41g |
| |
carbs: 149.16g |
|
3386*
|
2373
|
| Thu 7th: |
1103 *
|
37%
|
fat: 36.70g |
| |
protein: 56.89g |
| |
carbs: 123.72g |
|
3248*
|
2145
|
| Wed 6th: |
1256 *
|
42%
|
fat: 42.08g |
| |
protein: 56.85g |
| |
carbs: 165.81g |
|
3248*
|
1992
|
| Tue 5th: |
1433 *
|
48%
|
fat: 55.18g |
| |
protein: 59.55g |
| |
carbs: 138.29g |
|
4672*
|
3239
|
| Mon 4th: |
1496 *
|
50%
|
fat: 45.59g |
| |
protein: 115.41g |
| |
carbs: 154.80g |
|
3248*
|
1752
|
| Sun 3rd: |
1662 *
|
55%
|
fat: 77.71g |
| |
protein: 56.08g |
| |
carbs: 183.61g |
|
2674*
|
1012
|
| Sat 2nd: |
2593 *
|
86%
|
fat: 66.54g |
| |
protein: 63.59g |
| |
carbs: 211.70g |
|
3135*
|
542
|
| Fri 1st: |
1679 *
|
56%
|
fat: 43.05g |
| |
protein: 109.68g |
| |
carbs: 149.36g |
|
3089*
|
1410
|
| March 2011 |
| Thu 31st: |
1394 *
|
46%
|
fat: 56.11g |
| |
protein: 54.30g |
| |
carbs: 167.71g |
|
3031*
|
1637
|
| Wed 30th: |
2005 *
|
67%
|
fat: 82.28g |
| |
protein: 72.58g |
| |
carbs: 234.05g |
|
3232*
|
1227
|
