Maria Paz's Journal, 21 January 2014

Weigh In record (no journal entry) for 21 January 2014

Diet Calendar Entries for 21 January 2014:
1067 kcal Fat: 27.82g | Prot: 44.41g | Carb: 175.22g.   Breakfast: Bananas. Lunch: Strawberries, Raspberries, Cherry Tomatoes, Corn on the Cob Nibblers, Cooked Broccoli (from Frozen, Fat Not Added in Cooking), Catfish. Snacks/Other: Sprite (12 oz), Cantaloupe Melons, G2 Perform 02 - Orange, Cheerios. more...
2022 kcal Activities & Exercise: Walking (slow) - 2/mph - 10 minutes, Bicycling (moderate) - 13/mph - 5 minutes, Exercise machine (fast) - 4 minutes, Resting - 20 hours and 41 minutes, Sleeping - 3 hours. more...

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