WhatKatieDid's Journal, 20 May 2021

182.8 lb Lost so far: 2.2 lb.    Still to go: 42.8 lb.    Diet followed poorly.

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2510 kcal

Fat: 74.03g | Prot: 66.84g | Carb: 232.34g.   Lunch: Banh Mi. Dinner: Waitrose Pain Rustica Bread Roll, Camembert Cheese, GBK Chunky Fries, Pizza Hut Breaded Chicken Strips (5). Snacks/Other: Sauvignon Blanc Wine, Divine Orange Milk Chocolate, Twinings Lemon & Ginger Tea. more...

2090 kcal

Activities & Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...