LoveuButUrGone's Journal, 21 January 2014

110.2 lb Lost so far: 4.4 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

---

397 kcal

Fat: 10.05g | Prot: 9.10g | Carb: 78.88g.   Breakfast: Pear, Lipton Black Tea Bags. Lunch: Chicken Noodle Soup (Low Sodium). Dinner: Banana. Snacks/Other: Kar's Banana Chocolate Chip Bar. more...

1502 kcal

Activities & Exercise: Sitting - 8 hours, Desk Work - 4 hours, Resting - 6 hours, Sleeping - 6 hours. more...