LoveuButUrGone's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2014
Tue 21st: 397 * -
fat: 10.05g
|
protein: 9.10g
|
carbs: 78.88g
1502*  1105
Sun 19th: 455 * -
fat: 7.65g
|
protein: 49.45g
|
carbs: 52.33g
1603*  1148
Sat 18th: 659 * -
fat: 33.33g
|
protein: 18.73g
|
carbs: 85.17g
1304*  645
Fri 17th: 1030 * -
fat: 48.05g
|
protein: 62.10g
|
carbs: 110.25g
1835*  805
Thu 16th: 542 * -
fat: 30.73g
|
protein: 22.36g
|
carbs: 67.06g
1458*  916
Wed 15th: 811 * -
fat: 40.68g
|
protein: 62.37g
|
carbs: 59.37g
1755*  944
January 2013
Wed 2nd: 614 * -
fat: 36.31g
|
protein: 34.44g
|
carbs: 55.96g
1455*  841

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