DrStinkbomb's Journal, 23 April 2009

213.2 lb Lost so far: 26.8 lb.    Still to go: 23.2 lb.    Diet followed reasonably well.

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1562 kcal

Fat: 69.74g | Prot: 66.21g | Carb: 165.33g.   Breakfast: Light Fat Free Strawberry Yogurt. Lunch: French Fries (Small), Whopper Jr. Sandwich. Dinner: dinner roll, ceasar salad, Lasagna with Meat Sauce. Snacks/Other: Light Fat Free Strawberry Yogurt, LiveActive Marbled Colby and Monterey Jack Cheese Cubes, Grapes (American Type, Slip Skin), Light Original Potato Chips. more...

2356 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...