stillmanart's Journal, 23 April 2009

Don't think that was accurate. I hadn't eaten lunch yet.

115.5 lb Lost so far: 39.5 lb.    Still to go: 1.5 lb.    Diet followed reasonably well.

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450 kcal

Fat: 5.09g | Prot: 30.93g | Carb: 71.42g.   Breakfast: strawberry, english muffin lite, Egg Substitute (Liquid). Snacks/Other: yoplait thick and creamy, quaker rice cake, weight watchers yogurt. more...

1276 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...