Weigh In record (no journal entry) for 11 February 2011
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136.6 lb
Lost so far: 0.2 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 February 2011:
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1743 kcal
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Fat: 66.01g | Prot: 51.40g | Carb: 235.96g.
Breakfast: GOLEAN Cereal, Citrus Punch Sugar Free Fiber Drink Mix, Coffee, Peppermint Mocha Creamer, Light Fat Free Triple Berry Torte Yogurt. Lunch: Tootsie Pop, Reese’s Pieces Minis, French Fries (Small), 1/4 lb Single Hamburger. Dinner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Snacks/Other: Suisse Mocha Sugar Free, Animal Crackers, Chocolate Sandwich Cookies, Sugar Cookie. more...
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1763 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 40 minutes, elliptical - 20 minutes. more...
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losing 0.7 lb a week
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