Weigh In record (no journal entry) for 19 May 2021
|
192.0 lb
Lost so far: 24.0 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 May 2021:
|
646 kcal
|
Fat: 36.68g | Prot: 67.98g | Carb: 7.89g.
Lunch: Salada de Folhas, Peito de Frango, Bacon (Curado, Frito, Cozido), Ovo Mexido. more...
|
losing 13.9 lb a week
|
|
Other Related Links
Members
|
Amanda.Brito's weight history
|