Weigh In record (no journal entry) for 11 February 2011
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245.8 lb
Lost so far: 41.0 lb.
Still to go: 46.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2011:
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1770 kcal
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Fat: 60.69g | Prot: 63.73g | Carb: 244.86g.
Breakfast: Multi Grain Cheerios. Lunch: Fiber One chocolate Chewy Bars 90 calorie, Low Moisture Part-skim Mozzarella String Cheese. Dinner: Light Sour Cream, Green Salad, New Orleans Style Red Beans & Rice, Enchilada with Chicken, Beans and Cheese in Tomato- Based Sauce. Snacks/Other: Original Whipped Light Cream, Chocolate Fudge Super Moist Cake Mix, Enchilada with Chicken and Cheese in Tomato- Based Sauce, 90 Calorie Chewy Bars - Chocolate Peanut Butter. more...
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gaining 0.0 lb a week
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