6jean's Journal, 11 February 2011

145.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed poorly.

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632 kcal

Fat: 9.14g | Prot: 19.59g | Carb: 127.55g.   Breakfast: milk, quaker reduced sugar oatmeal. Lunch: Roasted Red Pepper Hummus, grapefruit, whole wheat pita. Dinner: ronzoni smart, spring greens. Snacks/Other: gala apple. more...

1754 kcal

Activities & Exercise: Pilates - 20 minutes, Conditioning exercise (health club) - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...