Weigh In record (no journal entry) for 18 May 2021
|
184.4 lb
Lost so far: 0.6 lb.
Still to go: 44.4 lb.
Diet followed poorly.
|
Diet Calendar Entries for 18 May 2021:
|
1149 kcal
|
Fat: 47.16g | Prot: 36.96g | Carb: 99.72g.
Dinner: Domino's Pizza Pepperoni Passion - Large (10 slices), Tesco 3 Cheese Bread, Marks & Spencer Comte, Tesco Spanish Diced Chorizo, Marks & Spencer Bella Di Cerignola Olives. Snacks/Other: White Table Wine, Rekorderlig Strawberry-Lime Cider 330ml Can, Twinings Lemon & Ginger Tea. more...
|
|
2291 kcal
|
Activities & Exercise:
Sitting - 2 hours, Calisthenics (light, e.g. home exercise) - 20 minutes, Bicycling (slow) - 11/mph - 15 minutes, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
WhatKatieDid's weight history
|