missashifunasty's Journal, 18 May 2021

296.4 lb Lost so far: 26.6 lb.    Still to go: 116.4 lb.    Diet followed reasonably well.

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370 kcal

Fat: 20.12g | Prot: 22.75g | Carb: 29.25g.   Lunch: Extra Virgin Olive Oil, Taylor Farms Organic Baby Kale, StarKist Foods Chunk Light Tuna in Water (Pouch), Allens Popeye Spinach. Dinner: Brookside Dark Chocolate Acai with Blueberry. more...

329 kcal

Activities & Exercise: Cardio - 20 minutes, Apple Health - 23 hours and 40 minutes. more...