Weigh In record (no journal entry) for 19 May 2021
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201.7 lb
Lost so far: 2.4 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2021:
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489 kcal
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Fat: 16.95g | Prot: 25.96g | Carb: 60.30g.
Breakfast: Сахар. Lunch: Велком Ветчина из Окорока, Лама Хлеб Тостовый Гарри, Gruntaler Сыр с Томатом и Базиликом. more...
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losing 0.3 lb a week
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