Weigh In record (no journal entry) for 19 May 2021
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182.3 lb
Lost so far: 0 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2021:
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2121 kcal
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Fat: 41.99g | Prot: 210.85g | Carb: 217.76g.
Breakfast: Caffè Zuccherato, Rigoni di Asiago Fiordifrutta Pesche, Yogurt Greco Total 0% Nuova Versione Enrico, Lamponi, More Enrico, Myprotein Omega 3. Lunch: Milk Pro 35 High Protein Cacao, Milk Pro 35 High Protein Cacao. Dinner: Olio di Oliva Enrico, Sottilette le Light Enrico, Mulino Bianco Gran Bauletto Erbe, Gardani Bresaola Angus, Bonduelle Broccoli, Taccole e Patate. more...
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gaining 3.1 lb a week
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