Cres1121's Journal, 06 January 2011

182.0 lb Lost so far: 6.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

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1808 kcal

Fat: 80.95g | Prot: 79.17g | Carb: 196.32g.   Breakfast: Light Thick & Creamy Cherry Cobbler Yogurt, Garden Vegetable Omelet. Lunch: Chocolate Chip Cookies (with Margarine), Chicken Stir Fry with Sauce. Dinner: Honey, Biscuit, Cranberry Pecan Chicken Salad (Savor Size), Vegetable Beef Soup (Cup). Snacks/Other: Wasabi Peas, Peanut Butter Cups (Miniatures). more...

2011 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...