Weigh In record (no journal entry) for 21 January 2014
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194.2 lb
Lost so far: 28.4 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2014:
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913 kcal
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Fat: 28.24g | Prot: 42.62g | Carb: 121.40g.
Breakfast: Bruine Boterham, Aldi Delifin Ambachtelijke Ham, Lidl Camembert Le Chene D'argent. Dinner: King's Crown Erwten en Wortelen, Aardappelen (zonder Schil, met Zout, Gekookt), Gepaneerde Kipschitzel, Burger of Filet. Snacks/Other: Côte d'Or Chocotoff. more...
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gaining 1.5 lb a week
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claesmariepaule's weight history
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