tysonlp1's Journal, 20 January 2014

I have gone up 5 pounds since Oct. Going to the gym lets see how well I can do over the next month. My goal is at least 2days per week going to the gym and 5 pounds by February 20, 2014. I am also setting out to limit snacks other than fruit to twice per week between now and February 20, 2014.
Breaking every chain!
198.0 lb Lost so far: 2.0 lb.    Still to go: 58.0 lb.    Diet followed poorly.
gaining 0.4 lb a week

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