Weigh In record (no journal entry) for 20 January 2014
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185.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 20 January 2014:
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1143 kcal
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Fat: 62.83g | Prot: 73.80g | Carb: 65.36g.
Breakfast: Coffee with Cream and Sugar, Hashed Brown Potatoes, Bacon, Scrambled Egg (Whole, Cooked). Lunch: Whole Foods Market Gluten Free Bake House Bread, Dill Cucumber Pickles, Mayonnaise, White Tuna Fish (Drained Solids In Water, Canned). Dinner: Open Nature Basil & Parmesan Chicken Meatballs, Ragu Classic Alfredo Pasta Sauce, Shirataki Noodles. more...
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