Weigh In record (no journal entry) for 11 February 2011
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264.3 lb
Lost so far: 6.8 lb.
Still to go: 46.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 February 2011:
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2198 kcal
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Fat: 61.90g | Prot: 77.42g | Carb: 308.44g.
Breakfast: Barra de Cereal Meixa com Chocolate, Pão Açaí Com Banana E Granola. Lunch: Pão Sírio, Onions, Carrots, Hummus, Esfiha de Carne, Fruttare Abacaxi. Dinner: Suco De Uva, Batata Palha, Chicken Breast (Skin Not Eaten), White Rice. Snacks/Other: Milho Grão Salgado Granel, Suco de Maca Light, Barra de Cereal Meixa com Chocolate, Granny Smith Apples. more...
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2933 kcal
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Activities & Exercise:
Sleeping - 7 hours, Resting - 17 hours. more...
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steady weight
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edun999's weight history
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