jimmypurvis's Journal, 19 January 2014

Weight: 266.1
Body fat %: 33.1
Water %: 48.7
Bone %: 9.1
BMI: 34.5

266.1 lb Lost so far: 11.9 lb.    Still to go: 66.1 lb.    Diet followed 100%.

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551 kcal

Fat: 13.55g | Prot: 60.97g | Carb: 45.89g.   Breakfast: Navels Oranges. Lunch: Heinz Apple Cider Vinegar, Spinach, Veal Cutlet or Steak. Dinner: Heinz Apple Cider Vinegar, Great Value Romaine Lettuce, Chicken Breast. Snacks/Other: Red Delicious Apples. more...

4170 kcal

Activities & Exercise: Housework - 3 hours, Sleeping - 8 hours, Sitting - 13 hours. more...