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Sadly I have not been doing to well with my weight loss lately😭I have had my Sweetheart in hospital with a dreadful infection in his tooth.😭So he is home now👍so back to it all.
❤️🌹❤️
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212.7 lb
Lost so far: 23.1 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2021:
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711 kcal
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Fat: 25.63g | Prot: 17.52g | Carb: 104.90g.
Lunch: Arnott's Cruskits Light, Bananas . Dinner: Birds Eye Steam Fresh Veggies in A Bowl, Mrs Mac's Traditional Beef Pastie. more...
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gaining 1.1 lb a week
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