Rhesprich's Journal, 10 February 2011

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Weigh In record (no journal entry) for 10 February 2011

241.0 lb Lost so far: 54.0 lb. Still to go: 16.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 February 2011:

2627 kcal

Fat: 135.57g | Prot: 101.26g | Carb: 291.34g. Breakfast: Fruit Snacks. Lunch: Mashed Potato (from Fresh), Chicken Club Wrapini. Dinner: Extra Butter Popcorn, Hamburger (Single Patty with Condiments and Vegetables). more...

3719 kcal

Activities & Exercise: Running - 6/mph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

losing 378.0 lb a week

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Rhesprich's Journal, 10 February 2011

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