Weigh In record (no journal entry) for 20 January 2014
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201.4 lb
Lost so far: 10.6 lb.
Still to go: 31.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2014:
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1255 kcal
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Fat: 67.04g | Prot: 49.28g | Carb: 116.07g.
Lunch: Tortilla Corn Chips, Enchilada with Cheese, Refried Beans (Canned), Chimichanga with Chicken and Cheese. more...
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losing 8.4 lb a week
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dtimoth's weight history
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