Started back Calorie Counting yesterday! JEANS are tight and stomach is out there again! Stay focused and get back on track!!!!
|
126.0 lb
Lost so far: 46.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 February 2011:
|
1075 kcal
|
Fat: 39.00g | Prot: 61.00g | Carb: 120.25g.
Lunch: Light Original Potato Chips, Light Mayonnaise, 6" Turkey Breast. Dinner: Hearty Breast of Chicken Soup (Large), Barbecue Sauce, Chicken Nuggets (12 Count). Snacks/Other: White Chip Macadamia Nut Cookie. more...
|
losing 6.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CaseyAshlock's weight history
|