CaseyAshlock's Journal, 10 February 2011

Started back Calorie Counting yesterday! JEANS are tight and stomach is out there again! Stay focused and get back on track!!!!
126.0 lb Lost so far: 46.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2011:
1075 kcal Fat: 39.00g | Prot: 61.00g | Carb: 120.25g.   Lunch: Light Original Potato Chips, Light Mayonnaise, 6" Turkey Breast. Dinner: Hearty Breast of Chicken Soup (Large), Barbecue Sauce, Chicken Nuggets (12 Count). Snacks/Other: White Chip Macadamia Nut Cookie. more...
losing 6.0 lb a week

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