Weigh In record (no journal entry) for 17 May 2021
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159.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2021:
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934 kcal
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Fat: 24.73g | Prot: 56.38g | Carb: 121.58g.
Breakfast: Cadbury Brunch Bar Chocolate Chip . Lunch: Knorr Crofters Thick Vegetable Soup. Dinner: Birds Eye Frozen Peas, Morrisons Sweetcorn, Tesco Roast Potatoes, Tesco Roast Topside of Beef. Snacks/Other: Aldi Ginger Nut Biscuit, Walkers Quavers, Pineapple . more...
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steady weight
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